Spicy Beef Szechwan

 
 
 

Ingredients (10 portions)

Amount Measure Name
600 g600gRed peppers diced
300 g300gSweet corn, canned in water drained & blanched
300 g300gBean sprouts
1 kg1kgChuck steak trimmed of fat
400 g400gKnorr Blue Dragon Szechuan Concentrated Sauce 1.1L 
400 ml400mlWater cold
400 g400gTinned tomatoes
10 g10gCoriander, chopped

Our products used in this recipe

Preparation

Advanced Preparation.

Pre heat an oven to 180ºC (375ºF) gas 5. Warm the serving plates. Prepare ingredients as above.


Method - Oven

1. Place oil, peppers, sweetcorn and beef into a gastronom insert and bake in oven for 10 minutes.

2. Make up the sauce as per manufactures instructions.

3. Decant the bean sprouts, sauce and tomatoes into the gastronom and cover with foil or a lid.

4. Place into the oven and cook for 45 minutes or until beef is thoroughly cooked.

5. Serve in a warmed serving dish and garnish with the coriander.


Service Hint

Serve with KNORR Long Grain Rice cooked in KNORR Vegetable Bouillon


Handy hint

Chicken or prawns could be used instead of the beef also the vegetable mix can be changed with availability.


Nutrition

Added salt is not recommended but if used keep to a minimum. If using oil use unsaturated (olive or sunflower) and reduce the quantity used where possible. This helps to provide a nutritional balanced dish.

Reference Intakes for Adults

Each Serving of Spicy Beef Szechwan contains

Reference Intakes for Adults

of an adults guideline daily amount

 
recipe number: 1-EN-134918 recipe code: R0034560
Phase Summer County Stork Meadowland Flora Hellmann's Colmans Knorr
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