|400||g||Red peppers diced|
|500||g||Chicken thigh, skinless & boneless diced & cut into strips|
|400||g||Shellfish, prawns (raw)|
Warm serving bowls. Pre heat oven to 180ºC / 350ºF / Gas Mark 4.
Method - Oven
1. Place onions, peppers, turmeric, chilli powder and chicken into a gastronom insert and bake in oven for 10 minutes.
2. Decant the prawns, rice, sauce and tomatoes into the gastronom and cover with foil or a lid.
3. Place into the oven and cook for 1 hour or until thoroughly cooked.
4. Serve in a warmed serving dish and garnish with the coriander.
Serve with a 80g mixed salad garnish, this will contribute to one of your 5 A DAY.
Added salt is not recommended but if used keep to a minimum . If using oil use unsaturated (olive or sunflower) and reduce the quantity used where possible. This helps to provide a nutritional balanced dish.
Each Serving of Chicken and Prawn Paella contains
of an adults guideline daily amount