Love bar (toffee bar with seed)
A tasty snack bar made with sticky toffee and seeds, this is perfect for an afternoon tea treat packed with flavour.

Ingredients
For the Base:
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Golden syrup 150 g
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Honey 20 g
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Porridge oats 350 g
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Brown sugar 125 g
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Flora Buttery 2kg 265 g
For the Toffee Topping:
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Flora Buttery 2kg
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Meadowland Double (1L) 130 ml
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Brown sugar
To Finish:
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Pumpkin seeds
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Pecan nuts 90 g
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Dark Chocolate chips 45 g
Preparation
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Advanced Preparation:
- Preheat an oven to 165ºC.
- Preline a ½ Gastronorm tray with greaseproof paper.
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For the Base:
- Place Flora Buttery, honey, golden syrup and brown sugar into a suitable pan and melt until all ingredients are fully incorporated.
- Fold in the oats and then press the mixture into the pre lined tray.
- Place the tray into the oven and bake for 20-25 min.
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For the Toffee Topping:
- Place the Dark Brown Sugar and Meadowland Double into a heavy based pan and bring to a rapid boil.
- Allow the mixture to reduce by 1/3 then remove from heat and add the butter and stir well, allow to cool slightly.
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To Finish:
- Pour the toffee topping over the flapjack base and the sprinkle over the chocolate chips, pumpkin seeds (90 g)and pecan nuts.
- Place into the fridge to cool before cutting.