Banana fritters with blueberry compote
This banana fritters recipe is a gluten free breakfast offer that features the fruity flavours of blueberry and banana. A perfect way to start your day.
Ingredients
Banana fritters with blueberry compote
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€0.0
For the banana fritters:
Xantham gum
/g
3.0 g
0%
Salt
/g
1.0 g
0%
Cinnamon (powder)
/g
4.0 g
0%
Ground nutmeg
/g
2.0 g
0%
Phil Vickery-GF-Gluten Free Flour
/g
300.0 g
0%
Egg
/g
200.0 g
0%
Bananas ripe mashed
/g
500.0 g
0%
Vegetable oil
/ml
50.0 ml
0%
For the blueberry compote:
Frozen Blueberries
/g
400.0 g
0%
Caster sugar
/g
150.0 g
0%
Water
/ml
35.0 ml
0%
For the Phil Vickery Gluten-Free flour mix:
Rice flour
/g
700.0 g
0%
Potato Starch
/g
200.0 g
0%
Tapioca Flour
/g
100.0 g
0%
/
For the banana fritters:
-
Xantham gum 3.0 g
-
Salt 1.0 g
-
Cinnamon (powder) 4.0 g
-
Ground nutmeg 2.0 g
-
Phil Vickery-GF-Gluten Free Flour 300.0 g
-
Egg 200.0 g
-
Bananas ripe mashed 500.0 g
-
Vegetable oil 50.0 ml
For the blueberry compote:
-
Frozen Blueberries 400.0 g
-
Caster sugar 150.0 g
-
Water 35.0 ml
For the Phil Vickery Gluten-Free flour mix:
-
Rice flour 700.0 g
-
Potato Starch 200.0 g
-
Tapioca Flour 100.0 g
Preparation
-
For the banana fritters:
- Whisk the Gluten free flour mix with the xanthan gum, salt, cinnamon, and nutmeg to ensure all ingredients are well incorporated.
- Mash the bananas to a smooth pulp.
- Whisk the egg with the banana, then add the flour mix.
- The consistency should be slightly runny (dropping consistency).
- Heat a little of the oil in a saute pan. Drop the batter into the oil using a desert spoon. When golden, turn over to cook the other side.
- When golden on both sides, remove from the pan and lay on a paper towel to absorb any excess oil.
- Continue to do this until all the mix is used.
- Keep warm until ready to serve.
-
For the blueberry compote:
- Place the blueberries, sugar and water in a suitable pan and bring to a gentle simmer.
- Cook for a further 5-6 min. till the blueberries start to break down and the liquid resembles a syrupy consistency.
- Serve the fritters with the compote and some whipped cream cheese.
-
For the Phil Vickery Gluten-Free flour mix:
- Mix all the flours together thoroughly or place into a food processor and pulse until mixed.
- Store in an air tight container.
Disclaimer:It is the operator’s responsibility to ensure that the end dish is gluten-free in accordance with the regulatory requirements and check all ingredients to ensure they are gluten-free. For further guidance please download our Gluten-Free Kitchen Guide.
