Banana Buckwheat Pancakes with soya yoghurt
Breakfast pancakes made with bananas and buckwheat. A great gluten free alternative! Serve them with Soya or coconut yoghurt and fresh blueberries.
Ingredients
For the Pancake Mix:
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Buckwheat Flour 450.0 g
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Bananas 250.0 g
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Bicarbonate of Soda 10.0 g
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Egg 220.0 g
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Vanilla essence 10.0 ml
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Flora Buttery 2kg 30.0 g
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Soya milk (unsweetened) 150.0 ml
Preparation
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For the Pancake Mix:
- Whisk together the buckwheat flour and bicarbonate of soda.
- Melt the FLORA Buttery and pour into the soya milk.
- Whisk the bananas then add in the buckwheat mixture.
- Slowly add the soya milk until a smooth batter is formed.
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To cook and serve:
- Pre-heat a large frying pan over a medium heat for 3-5 minutes.
- Add in some sunflower oil into the frying pan, let it heat for a minute, then add the batter a to the desired size.
- Cook for about 2 minutes on each side serve warm withsoya yoghurt and fresh blueberries.
