Mexican Quorn

 
 
 

Ingredients (10 portions)

Amount Measure Name
400 g400gOnions diced
400 g400gGreen peppers thinly sliced
400 g400gRed peppers diced
800 g800gQuorn Fillet
800 g800gKNORR Salsa sauce, 2 x 2.25 L
400 g400gTinned tomatoes
5 g5gCoriander, chopped

Preparation

Advanced Preparation
Pre heat an oven to 180ºC (375ºF) gas 5. Warm the serving plates. Prepare ingredients as above.

Method - Oven
1. Place the onions, peppers and quorn into a gastronom insert and bake in oven for 10 minutes.
2. Decant the sauce and tomatoes into the gastronom and cover with foil or a lid.
3. Place into the oven and cook for 30 minutes or until thoroughly cooked.
4. Serve in a warmed serving dish and garnish with the coriander.

Service Hint
Serve with KNORR Long Grain Rice cooked in KNORR Vegetable Bouillon
Handy hint

Pork or prawns could be used instead of the quorn also the vegetable mix can be changed with
availability.

Nutrition
Added salt is not recommended but if used keep to a minimum. If using oil use unsaturated (olive or
sunflower) and reduce the quantity used where possible. This helps to provide a nutritional balanced
dish.

Reference Intakes for Adults

Each Serving of Mexican Quorn contains

Reference Intakes for Adults

of an adults guideline daily amount

 
recipe number: 1-EN-137617 recipe code: R0035686
Phase Summer County Stork Meadowland Flora Hellmann's Colmans Knorr
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