Chilli Con Carne


Ingredients (10 portions)

Amount Measure Name
300 g300gOnions diced
300 g300gRed peppers diced
300 g300gGreen peppers thinly sliced
1.2 kg1.2kgMinced beef lean
300 g300gKidney beans canned in water
800 g800gKNORR Chilli sauce, 2 x 2.25 L
400 g400gTinned tomatoes
5 g5gCoriander, chopped


Advanced Preparation.
Pre heat an oven to 180ºC (375ºF) gas 5. Warm the serving plates. Prepare ingredients as above.

Method - Oven
1. Place onions, peppers and mince into a gastronom insert and bake in oven for 10 minutes.
2. Decant the beans, sauce and tomatoes into the gastronom and cover with foil or a lid.
3. Place into the oven and cook for 30 minutes or until thoroughly cooked.
4. Serve in a warmed serving dish and garnish with the coriander.

Service Hint
Serve with KNORR Long Grain Rice cooked in KNORR Vegetable Bouillon

Handy hint
Pork or chicken could be used instead of the mince also the vegetable mix can be changed with

Added salt is not recommended but if used keep to a minimum. If using oil use unsaturated (olive or
sunflower) and reduce the quantity used where possible. This helps to provide a nutritional balanced

Reference Intakes for Adults

Each Serving of Chilli Con Carne contains

Reference Intakes for Adults

of an adults guideline daily amount

recipe number: 1-EN-138003 recipe code: R0035859
Phase Summer County Stork Meadowland Flora Hellmann's Colmans Knorr