3 Bean Chilli Con Carne

 
 
 

Ingredients (10 portions)

Amount Measure Name
200 g200gOnions diced
200 g200gGreen peppers thinly sliced
400 g400gKidney beans canned in water
400 g400gButter beans canned in water
200 g200gTinned tomatoes
800 g800gKNORR Chilli sauce, 2 x 2.25 L
5 g5gCoriander, chopped

Preparation

Advanced Preparation.
Pre heat an oven to 180ºC (375ºF) gas 5. Warm the serving plates. Prepare ingredients as above.

Method - Oven
1. Place the onions and peppers into a gastronom insert and bake in oven for 10 minutes.
2. Decant the beans, sauce and tomatoes into the gastronom and cover with foil or a lid.
3. Place into the oven and cook for 30 minutes or until thoroughly cooked.
4. Serve in a warmed serving dish and garnish with the coriander.

Service Hint
Serve with KNORR Long Grain Rice cooked in KNORR Vegetable Bouillon

Handy hint
Pork or chicken could be used instead of the beans and also the vegetable and bean mix can be
changed with availability.

Nutrition
Added salt is not recommended but if used keep to a minimum. If using oil use unsaturated (olive or
sunflower) and reduce the quantity used where possible. This helps to provide a nutritional balanced
dish.

Reference Intakes for Adults

Each Serving of 3 Bean Chilli Con Carne contains

Reference Intakes for Adults

of an adults guideline daily amount

 
recipe number: 1-EN-137251 recipe code: R0035499
Phase Summer County Stork Meadowland Flora Hellmann's Colmans Knorr
www.unileverfoodsolutions.ie